Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Tuesday, 12 December 2017

Tara Court is feeling (slightly) better.

Oh hi.

I thought I've not filled people's FB and Twitter timelines with my banging on about mental health, weight loss, fertility problems and other such matters, so you lucky people, I'm doing a blog.

After asking for it in August 2017, I FINALLY got my bariatric psychology appointment through and it took place on Tuesday 5 Dec.  It went pretty well, with me opening up about my food phobias and my fear of vomiting, how I'm perceived by others (especially when I'm out or when I eventually go back to work), and my fear that I've begun drinking too much.

The psychologist sat and listened, didn't judge (obviously) and suggested that I see him again in two weeks so we can begin to formulate a plan of action which will include graduated exposure therapy (I know, the title of it sounds a bit seaside postcard).  I came away relatively happy.

Prior to seeing him, I saw the occupational health psychologist, who also sat and listened and didn't judge and was supposed to pass her notes on me to the new guy but must have forgotten to.  Obviously, her input is to assist in a return to work.  I'd said from the very beginning that all I wanted was to talk to someone in the bariatric service; a specialised psychologist who understands why people develop food phobias, why people don't eat until the hunger is gnawing at them, why people promise that they'll have some food when they've finished doing a long task (p.s. those things relate to me, though that last one is a new one that I want to get sorted out ASAP).

So I saw my GP today and she has suggested that my phased return to work take place in January, following my second appointment with the psychologist; that way, if something freaks me out in the next session or stays with me and I can't process it, I have time over the Christmas period to work through it and process it without being thrown back into work.  I'm happy with that.

Also of note, is that we had a fertility appointment the other week which was fairly positive.  My BMI needs to be 35 or below before they begin treatment and I'm pretty much there.  What with having abdominal surgery though, they can't actually do anything until maybe a year post surgery which will take us to July.  My insides need to heal.  I'm very aware of my age and so was the consultant who said that a) we're already funded for a round of IVF and b) he'll bring out case up with the head of department because our case is such a rare one.  We have another appointment in May and I guess we'll find out what's going to happen then.  I initially felt positive following that appointment, but I'm a natural pessimist so we'll have to see what happens.

My sleep pattern is still way off, with lying awake for hours trying to nod off whilst simultaneously reciting the whole of Goodfellas in my head (it's not as much fun as it sounds), but all in all, I am feeling better, more positive...relatively happy with my weight loss (the dietician keeps telling me I'm doing brilliantly but I think I could have and should have lost more...). 

My folks are concerned that I'm losing weight too quickly, but as I explained, post surgery is when the weight falls off because you have to get used to new eating patterns and habits (something I haven't really done yet - but I will).  My hair loss continues to concern me to the point where I've considered shaving it all off for a charity and beginning again.  People tell me that they can't see a difference, but I can feel a difference and when I wash my hair and handfuls of my hair comes out, it makes me feel like shit.  I KNOW it'll grow back, but my hair is the thing that defines me, I really wish it wasn't falling out.


And there I go, starting a blog fairly positively, and finishing on a negative.  Typical me, I guess.  

TL:DR; I'm doing better now, thanks.

Monday, 10 August 2015

Hello blogger, my old friend


Hi.  Me again.  I know I only ever write when I’m upset or something catastrophic has happened to me and for that I’m sorry, but I’ve got to get this out.

I hit 36 in May of this year.  I’m getting on (in dog years, I’d be dead).  As every media outlet seems to delight in telling me, I’m not getting any younger, so I should probably start a family or something.  Well dear readers, I’ve tried (not like the Immaculate Conception, obvs) actually, I should probably say WE’VE tried, and nothing is happening.  And it’s probably all my fault.

I’m morbidly obese, according to the BMI scale.  And I’m shocking trying to do anything about it.  Sure, we both try to eat healthier, but as with everything, that falls off during the month until we’re just eating junk and crap and getting takeaways instead of cooking.  And each time, I beat myself up, each time, I fall back there.  And I’m not an emotional eater; if anything I’m an emotional starver.

To add to things, I can’t exercise at the moment due to a stupid trip down the stairs that’s fucked my hip up (I can’t tell you how excited I am to have a man jam a steroid injection into my hip joint – but I don’t know when that’s going to happen – could be a fortnight, could be November).  So my movements are very restricted, walking can be agony at times, so treadmill running (which I actually enjoy) is way out of the question.

So being a fatty isn’t conducive to conception, it certainly also means that IVF isn’t an option either.  I’m so desperate to lose weight AND have a child that it’s all I can think about.  If I wasn’t such a great big fucking fat mess, then we’d be swimming in kids now, probably.  I’ve even enquired about a gastric bypass so that I can’t eat the world.  My circle of close friends, bar one, have at least one child.  I’ve jokingly said to my friend who has four that should she pop out another, could she just let me have it instead?  It’s easy to try to laugh it off; it isn’t so easy to hide the pain and the tears regarding a situation that is ultimately probably my own making.

I know I probably shouldn’t be whinging on about how I’m fat, I’m well aware it’s my own fault, it’s just losing weight isn’t easy, especially when you suffer with depression, low self-esteem and that nagging feeling that you’re an embarrassment to your friends and loved ones due to your size.  I grew up with the mind-set that fat cannot be attractive, although there are hundreds of THOUSANDS of exceptions to this rule.  I found myself perusing ‘pro ana’ sites as I browsed for which VLCD was best.  And that frightens me, but then again,  I’ve felt like a failure for not being able to develop an eating disorder for fucks sake – how screwed in the head am I?  Like that is how any normal person thinks.  I’ve downloaded a ‘virtual gastric band’ hypnosis app, knowing that it’ll just be mumbo jumbo bollocks and won’t help me a jot (still going to try though, I have to). 

I suppose this is heading, ultimately, to the fact that I am just terrified that I am never going to have a child of my own, I’m never going to give birth, hold nine months’ worth of work, blood, cells, love; nine months’ worth of David and me mixed together into a teeny tiny mewling pink ball of new human.  I know there’s adoption which is something that we’ve discussed in the past, but to me, right at this moment in time, I want to feel how being pregnant feels, the tiredness, the puke, the ankle swelling, the constant need for weeing, the contractions, all of it.

If I start dieting now, I don’t know how long it will take for me to get to a weight where I can actually realistically conceive, assisted or not.  I’m scared I’ll be too old; I’ll be 40 or over.  But Christ knows, I have to do it, I have to try.

 
Try harder, you stupid critter.