I thought I've not filled people's FB and Twitter timelines with my banging on about mental health, weight loss, fertility problems and other such matters, so you lucky people, I'm doing a blog.
After asking for it in August 2017, I FINALLY got my bariatric psychology appointment through and it took place on Tuesday 5 Dec. It went pretty well, with me opening up about my food phobias and my fear of vomiting, how I'm perceived by others (especially when I'm out or when I eventually go back to work), and my fear that I've begun drinking too much.
The psychologist sat and listened, didn't judge (obviously) and suggested that I see him again in two weeks so we can begin to formulate a plan of action which will include graduated exposure therapy (I know, the title of it sounds a bit seaside postcard). I came away relatively happy.
Prior to seeing him, I saw the occupational health psychologist, who also sat and listened and didn't judge and was supposed to pass her notes on me to the new guy but must have forgotten to. Obviously, her input is to assist in a return to work. I'd said from the very beginning that all I wanted was to talk to someone in the bariatric service; a specialised psychologist who understands why people develop food phobias, why people don't eat until the hunger is gnawing at them, why people promise that they'll have some food when they've finished doing a long task (p.s. those things relate to me, though that last one is a new one that I want to get sorted out ASAP).
So I saw my GP today and she has suggested that my phased return to work take place in January, following my second appointment with the psychologist; that way, if something freaks me out in the next session or stays with me and I can't process it, I have time over the Christmas period to work through it and process it without being thrown back into work. I'm happy with that.
Also of note, is that we had a fertility appointment the other week which was fairly positive. My BMI needs to be 35 or below before they begin treatment and I'm pretty much there. What with having abdominal surgery though, they can't actually do anything until maybe a year post surgery which will take us to July. My insides need to heal. I'm very aware of my age and so was the consultant who said that a) we're already funded for a round of IVF and b) he'll bring out case up with the head of department because our case is such a rare one. We have another appointment in May and I guess we'll find out what's going to happen then. I initially felt positive following that appointment, but I'm a natural pessimist so we'll have to see what happens.
My sleep pattern is still way off, with lying awake for hours trying to nod off whilst simultaneously reciting the whole of Goodfellas in my head (it's not as much fun as it sounds), but all in all, I am feeling better, more positive...relatively happy with my weight loss (the dietician keeps telling me I'm doing brilliantly but I think I could have and should have lost more...).
My folks are concerned that I'm losing weight too quickly, but as I explained, post surgery is when the weight falls off because you have to get used to new eating patterns and habits (something I haven't really done yet - but I will). My hair loss continues to concern me to the point where I've considered shaving it all off for a charity and beginning again. People tell me that they can't see a difference, but I can feel a difference and when I wash my hair and handfuls of my hair comes out, it makes me feel like shit. I KNOW it'll grow back, but my hair is the thing that defines me, I really wish it wasn't falling out.
And there I go, starting a blog fairly positively, and finishing on a negative. Typical me, I guess.
TL:DR; I'm doing better now, thanks.
So I saw my GP today and she has suggested that my phased return to work take place in January, following my second appointment with the psychologist; that way, if something freaks me out in the next session or stays with me and I can't process it, I have time over the Christmas period to work through it and process it without being thrown back into work. I'm happy with that.
Also of note, is that we had a fertility appointment the other week which was fairly positive. My BMI needs to be 35 or below before they begin treatment and I'm pretty much there. What with having abdominal surgery though, they can't actually do anything until maybe a year post surgery which will take us to July. My insides need to heal. I'm very aware of my age and so was the consultant who said that a) we're already funded for a round of IVF and b) he'll bring out case up with the head of department because our case is such a rare one. We have another appointment in May and I guess we'll find out what's going to happen then. I initially felt positive following that appointment, but I'm a natural pessimist so we'll have to see what happens.
My sleep pattern is still way off, with lying awake for hours trying to nod off whilst simultaneously reciting the whole of Goodfellas in my head (it's not as much fun as it sounds), but all in all, I am feeling better, more positive...relatively happy with my weight loss (the dietician keeps telling me I'm doing brilliantly but I think I could have and should have lost more...). My folks are concerned that I'm losing weight too quickly, but as I explained, post surgery is when the weight falls off because you have to get used to new eating patterns and habits (something I haven't really done yet - but I will). My hair loss continues to concern me to the point where I've considered shaving it all off for a charity and beginning again. People tell me that they can't see a difference, but I can feel a difference and when I wash my hair and handfuls of my hair comes out, it makes me feel like shit. I KNOW it'll grow back, but my hair is the thing that defines me, I really wish it wasn't falling out.
And there I go, starting a blog fairly positively, and finishing on a negative. Typical me, I guess.
TL:DR; I'm doing better now, thanks.
